Wednesday, March 14, 2012

Vegetarian/Vegan Substitutes...

Whether you are currently a vegetarian (like myself) or a vegan looking for something new to enjoy or you are considering the vegetarian or vegan eating lifestyle, I have decided to include a list of a variety of vegetarian and vegan subsitutes and/or meat-free alternatives.

* = non-GMO/GMO-Free
.
BACON
Morning Star Farms Bacon Strips
Yves Meatless Canadian Bacon *
Lightlife Smart Bacon *
Lightlife Smoky Tempeh Strips *
Worthington Foods Stripples 
VegeCyber Vegan Bacon Slices *
May Wah Healthy Vegetarian Bacon *
.
BEEF
Vegetarian Plus Vegan Black Pepper Steaks *
Lightlife's Smart BBQ *
Gardein's Homestyle Beefless Tips *
Amy's Veggie Steak & Gravy *
Gardein's BBQ Skewers *
Gardein's BBQ Pulled Shreds *
Worthington Foods Stakelets
Worthington Foods Prime Stakes
Worthington Foods Vegetable Steaks
Field Roast Celebration Roast *
Field Roast Classic Meatloaf *
Viana Veggie Doner Kebabs *
Loma Linda Swiss Steak with Gravy *
Vegetalis Vegan Soya Steaks *
Cedar Lake Beef Strips *
Pure Vegetarian Vegan Teriyaki Beef Chunks *
Veggie Brothers Grilled Vegan Mahi Mahi Steak *
Veggie Brothers Grilled Flank Steak Au Jus *
Dixie Diner Meat "Not" Loaf *
VegeCyber Vegan Steak *
Trader Joe's Beefless Strips *
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BURGER
Morning Star Farms Burger Crumbles (Meal Starters)
Morning Star Farms Grillers Prime Burger
Morning Star Farms Grillers Original Burger
Morning Star Farms Mushroom Lovers Burger
Morning Star Farms Tomato & Basil Pizza Burger
Morning Star Farms Chipotle Black Bean Burger
Morning Star Farms Spicy Black Bean Veggie Burger
Morning Star Farms Vegan Veggie Burger
Morning Star Farms Asian Veggie Patties
Morning Star Farms Garden Veggie Patties
Morning Star Farms Grillers 1/4th Pounder
BOCA Ground Crumbles
BOCA Ground Crumbles made with natural ingredients
BOCA Original Vegan Burger
BOCA Grilled Vegetable Burger
BOCA Cheeseburger
BOCA All American Flame Grilled Veggie Burger
BOCA Savory Mushroom Mozarella Burger
BOCA Bruschetta Tomato Basil Parmesan Burger
BOCA Vegan Burger made with Non Gmo Soy
BOCA All American Classic made with Non Gmo Soy
Gardenburger Portabella Mushroom Burger
Gardenburger Sun-Dried Tomato Basil Burger
Gardenburger Veggie Medley Burger
Gardenburger Blackbean Chipotle Veggie Burger
Gardenburger The Original Burger
Quorn Beef Style Grounds *
Quorn Classic Burger *
Quorn Vegan Burger *
Quorn Cheeseburgers *
Lightlife Smart Ground *
Yves Meatless Beef Strips *
Yves Ground Round Original *
Yves Meatless Beef Burger *
Gardein Ultimate Beefless Burger *
Gardein Beefless Sliders *
Veggie Patch Meatless Meatballs *
Veggie Patch Ultimate Meatless Burger *
Veggie Patch Chick'n Nuggets *
Sol Cusine Original Burger *
Sol Cusine Almond Grain Burger *
Sol Cuisine Mushroom Rice Burger *
Sol Cuisine Spicy Black Bean Burger *
Sol Cuisine Veggie Crumbles *
Amy's Quarter Pound Veggie Burger *
Loma Linda Redi-Burger *
Loma Linda Vege Burger *
Dr. Praeger's Bombay Veggie Burgers *
Dr. Praeger's California Veggie Burgers *
Dr. Praeger's Italian Veggie Burgers *
Dr. Praeger's Tex Mex Veggie Burgers *
Five Star Foodies Artichoke Burgers *
Five Star Foodies Gourmet Grillers Meatless Burgers *
Pure Vegetarian Vegan Sirloin Burgers *
Moophrey Vegan Burger *
.
CHEESE
Toffuti Mozzarella Cheese Slices *
Toffuti American Cheese Slices *
Toffuti Better Than Cream Cheese (assorted flavors) *
Toffuti Better Than Ricotta Cheese *
Daiya Cheese Shreds (in cheddar, mozzarella, and in pepper jack) *
Sheese Vegan Cheese (assorted cheeses) *
Chicago Soy Dairy Teese Vegan Cheese (assorted cheeses) *
Dr. Cow Aged Cashew Cheese (assorted cheeses) *
Dr. Cow Tree Nut Cheese (assorted cheeses) *
Vegcuisine Soy Feta Cheese *
Vegcuisine Soy Bleu Cheese *
Galaxy Foods Vegan Cream Cheese *
Galaxy Foods Vegan Mexican Style Cheese Shreds *
Nacho's Mom Vegan Queso (assorted cheeses) *
Follow Your Heart Vegan Gourmet Cheese *
Food For Lovers Vegan Queso *
PARMAZANO Imitation Parmesan *
Nacheez Dairy-Free Nacho Cheese *
Wayfare Foods We Can't Say It's Cheese Spreads and Dips (assorted flavors) *
Heidi Ho Organics Vegan Feta Cheese *
Galaxy Nutritional Foods Vegan Rice Cheese Slices (in cheddar and in American) *
PARMA! Vegan Parmesan Alternative *
.
CHICKEN
Quorn Naked Chick'n Cutlets *
Quorn Chicken Tenders *
Quorn Chicken Nuggets *
Quorn Southwestern Chick'n & Wings *
Quorn Chik'n Patties *
Quorn Cranberry & Goat Cheese Chicken Cutlets *
Quorn Gruyere Chik'n Cutlets *
Gardein Chick'n Scallopini *
Gardein Tuscan Breasts with Tomato and Basil *
Gardein Chicken Marsala *
Gardein Herb Dijon Breasts *
Gardein Zesty Marinara Crispy Chick'n Filets *
Gardein Santa Fe Good Stuff *
Gardein Seven Grain Crispy Tenders *
Gardein Classic Style Buffalo Wings *
Gardein Sweet & Tangy Barbecue Wings *
Gardein Mandarin Orange Crispy Chicken *
Gardein Chipotle Lime Crispy Fingers *
Morning Star Farms Chik'n Strips (Meal Starters)
Morning Star Farms Chik'n Strips made with natural ingredients (Meal Starters)
Morning Star Farms Buffalo Wings
Morning Star Farms Chicken Nuggets
Morning Star Farms Chik'n Tenders
Morning Star Farms Original Chik Patties
Morning Star Farms Italian Herb Chicken Patties
BOCA Original Chik'n Patties
BOCA Spicy Chik'n Patties
BOCA Original Chicken Nuggets
BOCA Spicy Chik'n Patties made with Non Gmo Soy
Yves Chicken Skewers *
Yves Veggie Breast in Curry Flavor Vindaloo Sauce *
Yves Meatless Chicken Burger *
Yves Meatless Chicken Strips *
Lightlife Smart Cutlets in Classic Marinara *
Lightlife Smart Cutlets in Spicy Sweet & Sour *
Lightlife Smart Cutlets in Original *
Lightlife Smart Chick'n Style Strips *
Veggie Patch Meatless Buffalo Wings *
Veggie Patch Chick'n Nuggets *
Veggie Patch Chick'n Cutlets *
Vegetarian Plus Chicken Drumsticks *
Vegetarian Plus Orange Chicken *
Vegetarian Plus Ginger Chicken *
Vegetarian Plus Kung Pao Chicken *
Vegetarian Plus Chicken Tikka Masala *
Worthington Foods Chicketts
Worthington Foods FriChik
Worthington Foods Diced Chik
Worthington Foods Multi Grain Cutlets
Health Is Wealth Chicken Free Patties *
Chuckphrey Chick-A-Roos *
Loma Linda Fried Chik'n w/ Gravy *
Viana Veggie Chickin Fillets *
Viana Veggie Chickin Nuggets *
Pure Vegetarian Chicken Patties *
Match Meats Ground Chicken *
Match Meats Mediterranean Stuffed Chicken Breast *
VegeCyber Spiced Chickenleg *
VegeCyber Three-Cup Chicken *
VegeCyber Sesame Oil Chicken *
VegeCyber Chicken Patty *
VegeCyber Chicken Breast *
VegeCyber Chicken Nuggets *
May Wah Healthy Vegetarian Vegan Lemon Chicken *
Trader Joe's Soy Nuggets *
Trader Joe's Breaded Chickenless Nuggets *
Trader Joe's Chicken-less Pulled Chicken *
Trader Joe's Chicken-less Stuffed Cutlet *
Trader Joe's Chicken-less Strips *
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CREAM
MimicCreme Cream Substitute (in sweetened and in unsweetened) *
MimicCreme Healthy Top Whipping Cream *
SoyaToo Soy Whip Topping *
SoyaToo Soy Extra Creamy Whip Topping *
SoyaToo Rice Whip Rice Spray Cream *
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DUCK
Companion Peking Roast Duck *
May Wah Healthy Vegetarian Duck Meat *
May Wah Healthy Vegetarian Vegan Teriyaki Duck *
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GOOSE
VegeCyber Vegan Goose *
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HAM
Pure Vegetarian Vegan Baked Ham *
VegeCyber Frozen Gourmet Ham *
VegeCyber Vegan Loaf Square Ham *
VegeCyber Sunshine Log *
May Wah Healthy Vegetarian Vegan Smoked Ham *
May Wah Healthy Vegetarian Vegan Stewed Ham *
May Wah Healthy Vegetarian Vegan SWS Ham *
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HOTDOGS
Morning Star Farms Veggie Corn Dogs
Tofurky Large Franks *
Tofurky Small Franks *
Yves Hot Dogs *
Yves Good Dog *
Yves Tofu Dogs *
Yves Jumbo Hot Dogs *
Yves Veggie Corn Dogs *
Lightlife's Smart Dogs *
Lightlife's Tofu Pups *
Lightlife's Tofu Pups on a Stick *
Veggie Patch Veggie Dogs *
Veggie Patch Meatless Mini Corn Dogs *
Worthington Foods Veja-Links
Worthington Foods Super-Links
Heritage Health Vegan Corn Dogs *
Loma Linda Big Franks *
Loma Linda Linketts *
Trader Joe's Corn Dogs *
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ICE CREAM
So Delicious Almond Milk Ice Cream (flavors vary) *
So Delicious Coconut Milk Ice Cream (flavors vary) *
So Delicious Soy Milk Ice Cream (flavors vary) *
So Delicious Almond Milk Ice Cream Sandwiches *
So Delicious Coconut Milk Ice Cream Sandwiches *
So Delicious Soy Milk Ice Cream Sandwiches *
Soy Dream Dessert (assorted flavors) *
Soy Dream Vanilla Lil Dreamers *
Almond Dream Dessert (assorted flavors) *
Almond Dream Vanilla Dessert Bars *
Almond Dream Dessert Bites (in Vanilla and in Chocolate) *
Almond Dream Vanilla Lil Dreamers *
Rice Dream Dessert (assorted flavors) *
Rice Dream Vanilla Bars w/ Chocolate Coating *
Rice Dream Bites *
Rice Dream Vanilla Nutty Bars *
Rice Dream Frozen Pies (in mint pie, vanilla pie, chocolate pie, and in mocha pie) *
Toffuti Premium Pints (assorted flavors) *
Toffuti Cuties (assorted flavors) *
Toffuti Marry Me Dessert Bars *
Toffuti Totally Fudge Bars *
Toffuti Chocolate Fudge Treats *
Toffuti Mint by Mintz *
Toffuti Coffee Break Treats *
.
JERKY
Tofurky Peppered Jerky *
Tofurky Original Jerky *
Stonewall Original Mild Jerky *
Stonewall Original Wild Jerky *
Stonewall Spicy Chicken Jerky *
Stonewall Peppy-Pepperoni Jerky *
Stonewall Teriyaki Beef Jerky *
Stonewall Hot Pastrami Jerky *
Stonewall BBQ Beef Jerky *
Primal Strips Hickory Smoked *
Primal Strips Hot & Spicy *
Primal Strips Thai Peanut *
Primal Strips Texas BBQ *
Primal Strips Mesquite Lime *
Tasty Eats Soy Jerky (discontinued) *
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LAMB
Vegetarian Plus Lamb Vindaloo *
Viana Veggie Gyros *
VegeCyber Lamb Chunks *
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LUNCH MEAT
Torfurky Deli Hickory Smoked Slices *
Torfurky Deli Oven Roasted Slices *
Tofurky Deli Peppered Slices *
Tofurky Deli Roast Beef Slices *
Tofurky Deli Bologna Slices *
Yves Meatless Deli Turkey *
Yves Meatless Smoked Chicken *
Yves Roast without Beef *
Yves Meatless Ham *
Yves Meatless Salami *
Yves Meatless Bologna *
Lightlife Deli Roast Turkey *
Lightlife Deli Baked Ham *
Lightlife Deli Smart Bologna *
Worthington Foods Corned Beef Slices
Worthington Foods Ham Slices
Worthington Foods Turkey Slices
Worthington Foods Chicken Slices
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MAYO
Follow Your Heart Original Vegenaise *
Follow Your Heart Grapeseed Oil Vegenaise *
Follow Your Heart Organic Vegenaise *
Follow Your Heart Soy-Free Vegenaise *
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MEATBALLS
Quorn Meatless Meatballs *
Yves Meatless Veggie Meatballs *
Nate's Zesty Italian Meatless Meatballs *
Nate's Savory Mushroom Meatless Meatballs *
Morning Star Farms Veggie Meatballs
Veggie Patch Meatless Meatballs *
No Names Meatless Meatballs *
Loma Linda Tender Rounds with Gravy *
Trader Joe's Meatless Meatballs *
Dr. Praeger's California Veggieballs *
May Wah Healthy Vegetarian Mushroom Seaweed Balls *
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MILK
Silk Organic Vanilla Soy Milk *
Silk Organic Plain Soy Milk *
Silk Organic Unsweetened Soy Milk *
Silk All Natural Soy Milk in Vanilla *
Silk All Natural Soy Milk in Very Vanilla *
Silk All Natural Soy Milk in Plain *
Silk All Natural Soy Milk in Chocolate *
Silk All Natural Soy Milk in DHA Omega-3 *
Silk Light Soy Milk in Vanilla *
Silk Light Soy Milk in Chocolate *
Silk Light Soy Milk in Plain *
Silk Dark Chocolate Almond Milk *
Silk Vanilla Almond Milk *
Silk Original Almond Milk *
Silk Unsweetened Almond Milk *
Silk Pure Coconut in Vanilla *
Silk Pure Coconut in Original *
Silk Pure Coconut in Unsweetened *
Silk Coconut/Almond Blend in Vanilla *
Silk Coconut/Almond Blend in Original *
Silk Coconut/Almond Blend in Unsweetened *
Silk Original Cashew Milk *
Silk Unsweetened Cashew Milk *
Silk Fruit & Protein in Mango Peach *
Silk Fruit & Protein in Strawberry Banana *
Silk Fruit & Protein in Mixed Berry *
So Delicious Original Coconut Milk *
So Delicious Vanilla Coconut Milk *
So Delicious Unsweetened Coconut Milk *
So Delicious Chocolate Coconut Milk *
So Delicious Original Almond Plus *
So Delicious Vanilla Almond Plus *
So Delicious Unsweetened Almond Plus *
So Delicious Original Cashew Milk *
So Delicious Vanilla Cashew Milk *
So Delicious Unsweetened Cashew Milk *
8th Continent Soy Milk in Original *
8th Continent Soy Milk in Vanilla *
8th Continent Soy Milk in Complete Vanilla *
8th Continent Soy Milk in Light Original *
8th Continent Soy Milk in Light Vanilla *
8th Continent Soy Milk in Light Chocolate *
8th Continent Soy Milk in Fat Free Original *
8th Continent Soy Milk in Fat Free Vanilla *
Soy Dream Enriched Vanilla Soy Milk (refridgerated) *
Soy Dream Enriched Original Soy Milk (refridgerated) *
Soy Dream Classic Original Soy Milk (refridgerated) *
Soy Dream Classic Vanilla Soy Milk *
Soy Dream Enriched Original Soy Milk *
Soy Dream Enriched Vanilla Soy Milk *
Almond Dream Vanilla Almond Milk *
Almond Dream Unsweetened Vanilla Almond Milk *
Almond Dream Unsweetened Almond Milk *
Almond Dream Original Almond Milk *
Coconut Dream Vanilla Coconut Milk *
Coconut Dream Original Coconut Milk *
Coconut Dream Unsweetened Coconut Milk *
Rice Dream Enriched Original Rice Milk (refridgerated) *
Rice Dream Enriched Vanilla Rice Milk (refridgerated) *
Rice Dream Vanilla Rice Milk *
Rice Dream Original Rice Milk *
Rice Dream Supreme Chocolate Chai Rice Milk *
Rice Dream Supreme Vanilla Hazelnut Rice Milk *
Rice Dream Carob Rice Milk *
Rice Dream Enriched Chocolate Rice Milk *
Rice Dream Enriched Original Rice Milk *
Rice Dream Enriched Vanilla Rice Milk *
Rice Dream Heartwise Vanilla Rice Milk *
Rice Dream Heartwise Original Rice Milk *
Rice Dream Horchata Rice Milk *
Rice Dream Unsweetened Organic Original Enriched Rice Milk *
Hemp Dream Original *
Hemp Dream Vanilla *
Organic Edensoy Carob Soy Milk *
Organic Edensoy Chocolate Soy Milk *
Organic Edensoy Original Soy Milk *
Organic Edensoy Extra Original Soy Milk *
Organic Edensoy Unsweetened Soy Milk *
Organic Edensoy Vanilla Soy Milk *
Organic Edensoy Extra Vanilla Soy Milk *
Lactasoy Original Soy Milk *
Lactasoy Natural High Calcium Soy Milk *
Lactasoy Chocolate Flavored Soy Milk *
Lactasoy Plus Green Tea Soy Milk *
Lactasoy Light Plus Collagen Soy Milk *
Lactasoy Plus Black Sesame Soy Milk *
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PEPPERONI
Yves Meatless Pepperoni *
Tofurky Pepperoni Slices *
Lightlife Smart Deli Pepperoni *
.
PORK CHOPS
Worthington Foods Choplets
Match Meats Ground Pork *
Cedar Lake Chops *
.
RIBS
Morning Star Farms Hickory BBQ Riblets
Vegetarian Plus Citrus Sparerib Cutlets *
Sol Cuisine Organic Tofu Ribs *
Gardenburger Riblets
VegeCyber Lotus Root Ribs *
VegeCyber BBQ Ribs *
May Wah Healthy Vegetarian Vegan BBQ Ribs *
.
SAUSAGE
Tofurky Italian Sausage *
Tofurky Kielbasa *
Tofurky Beer Brats *
Tofurky Bratwurst *
Tofurky Breakfast Links *
Morning Star Farms Maple Flavored Sausage Patties
Morning Star Farms Breakfast Patties made with Organic Soy
Morning Star Farms Hot & Spicy Sausage Patties
Morning Star Farms Sausage Patties
Morning Star Farms Sausage Links
BOCA Soy Protein Sausage Links
Match Meat Italian Sausage *
Lightlife Gimme Lean Sausage Crumbles *
Lightlife Smart Links *
Lightlife Smart Sausage in Italian Style *
Lightlife Smart Sausage in Smoked Style *
Lightlife Smart Sausage in Chorizo Style *
Field Roast Grain Meat Sausages with Smoked Apple and Sage *
Field Roast Grain Meat Sausages with Mexican Chipotle *
Field Roast Frankfurters *
Field Roast Artisan Vegan Sausage *
Field Roast Italian Sausage *
Yves Meatless Breakfast *
Yves Veggie Chorizo *
Yves Veggie Brat Classic *
Yves Veggie Brat Zesty Italian *
Worthington Foods Saucettes
Loma Linda Little Links *
Match Meats Ground Italian Sausage *
Sol Cuisine Veggie Breakfast Patties *
Viana Organic Veggie Cevapcici *
Wheaty Spacebar Vegan Sausage Snacks *
Vantastic Foods Vegan Salami Sticks *
VegeCyber Coal Roasted Sausage *
Trader Joe's Italian Sausageless Sausage *
Trader Joe's Soy Chorizo *
.
SEAFOOD
Yves Veggie Shrimp *
Yves Tuna Steak *
Vegetarian Plus Shrimp *
Vegetarian Plus Tuna Rolls *
Vegetarian Plus Fish Filets *
Heritage Health VegeFish Fillet *
Worthington Foods Vegetable Scallops
Match Meats Ground Crab *
Meat Meats New England Style Crab Cakes *
Sophie's Kitchen Breaded Vegan Shrimp *
Sophie's Kitchen Breaded Vegan Scallops *
Sophie's Kitchen Breaded Vegan Calamari *
Sophie's Kitchen Breaded Fish Fillets *
Sophie's Kitchen Vegan Prawns *
Sophie's Kitchen Vegan Shrimp *
VegeCyber Crab Meat Balls *
VegeCyber Lobster Sticks *
VegeCyber Salmon *
VegeCyber Shredded Crab Meat *
VegeCyber Shrimp Balls *
VegeCyber Fish Ham *
VegeCyber Tuna *
VegeCyber Fu Shu Balls *
Vibrant Life Vege-Scallops *
ecoVegan Ocean's Delight Vegan Fish Patties *
May Wah Healthy Vegetarian Tuna *
May Wah Healthy Vegetarian Seafarers Fillet *
May Wah Healthy Vegetarian Codfish Ball *
May Wah Healthy Vegetarian Shrimp Ball *
May Wah Healthy Vegetarian Prawns *
May Wah Healthy Vegetarian Fish Nuggets *
May Wah Healthy Vegetarian Abalone *
May Wah Healthy Vegetarian Lobster *
May Wah Healthy Vegetarian Salmon *
May Wah Healthy Vegetarian Fish Ham *
May Wah Healthy Vegetarian Golden Fish Fillet *
May Wah Healthy Vegetarian Salty Salmon (sliced) *
May Wah Healthy Vegetarian Crab Steak *
May Wah Healthy Vegetarian Vegan Fish *
May Wah Healthy Vegetarian Vegan Grilled Eel *
May Wah Healthy Vegetarian Vegan Shrimp Roll *
May Wah Healthy Vegetarian Vegan Fuzhou Fishball *
May Wah Healthy Vegetarian Vegan Fish Tempura *
May Wah Healthy Vegetarian Vegan Dried Squid Strips *
.
SEASONAL
Silk Holiday Nog *
Tofurky Feast *
Tofurky Roast & Gravy *
Tofurky Roast *
Tofurky Savory Gravy *
So Delicious NOG Coconut Milk *
So Delicious Pumpkin Spice Coconut Milk *
So Delicious Mint Chocolate Coconut Milk *
.
SOUR CREAM
Toffuti Sour Supreme (in plain, guacamole, and in non-hydrogenated) *
Wayfare Foods We Can't Say It's Sour Cream *
.
TEMPEH
Turtle Island Foods Smoky Maple Bacon Tempeh Strips *
Tofurky Coconut Curry Tempeh Strips *
Tofurky Sesame Garlic Tempeh Strips *
.
TURKEY
Quorn Turk'y Roast *
Quorn Turk'y Burger *
Tofurky Vegetarian Roast *
Vegetarian Plus Vegan Whole Turkey *
Gardein Turk'y Cutlet *
Morning Star Farms Grillers Turk'y Burgers
Yves Meatless Ground Turkey *
.
YOGURT
Silk Fruit & Creamy (flavors vary) *
So Delicious Almond Milk Yogurt (flavors vary) *
So Delicious Coconut Milk Yogurt (flavors vary) *
So Delicious Greek Coconut Milk Yogurt (flavors vary) *
.
I am going to update this list daily. If you know of something that is not on this list, please let me know so I can update it.

4 comments:

Anonymous said...

A lot of great alternatives. The best list I have seen. Thanks for sharing!

Anonymous said...

Great list!

Anonymous said...

You should start reviewing these also. :)

Bigsneakertees said...

Great list thanks for sharing I had to tweet this list , it's wonderful.