Friday, April 26, 2019

Strawberry White Peach Smoothie

The weather is absolutely beautiful today here. It is sunny, but without the excruciatingly humid factor. It isn't cold, but is far from being hot. At least hot as it usually is here. Overall my day has been relatively good with the exception that I am still in dire need of a secretary. In between double workloads and multi-tasking, it can be extremely overwhelming, as it has been in recent months. 

After work today, I decided that I wanted to have a smoothie. I decided that I wanted something with strawberries and peaches, so I took the liberty of heading to the kitchen to make a smoothie with strawberries, white peaches, water and ice with a hint of agave syrup. 

I garnished my smoothie with some chocolate mint, as I have quite bunch of it growing in my garden. One thing I notice about mint plants is they try to take over your entire garden and eventually do if the proper maintenance is not kept. Rest assured, I have it under control. I probably should just have a garden with only mint considering I grow six varieties here at home. Chocolate mint seems to be the most flavorful, as it is my favorite from the bunch. 

Strawberries have an array of health benefits. They boost immunity, they regulate blood sugar and they prevent a plethora of problematic health issues. I also like them because they are great for your teeth excluding the seeds. White peaches also provide you with a variety of health benefits too. They are considered an antioxidant, so they very rich in vitamins and minerals. They boost immunity and work towards reducing allergy symptoms. They are also great for digestion. 

Sometimes simplicity is the only thing you need. And sometimes the best things in life are simple. This smoothie definitely epitomizes total bliss.  

I hope everyone is having a wonderful day, as I hope you have a fantastic weekend. #TGIF

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